I had a dream, a few days ago…I was in Fairfax, bars and restaurants were open, people hanging outside, just a sweet summer day filled with the buzz of a vibrant small Cali town. In my dream I suddenly realized, I was thirsty, and as the minutes went by I became more and more alert of a sense of deep dehydration…I felt hot, uncomfortable, so I naturally took my clothes off, as a child would do in front of a summer stream, or to taste the wind on its skin, so it could breathe again…but the feeling got worse, I stood up, panicked, looking for help, looking for water… despite my nudity, nobody seemed to have noticed me…I looked around, to seek for it, and as I stood up, my vision started to blur. I was losing sight! Very slowly, and unsure of where I was placing my steps, I crossed the plaza, hands out. I saw a stone bench through my struggling eyes and went to sit on its steps. I realized, but too late, that I had sat on somebody. It was a young man, pretty and beautiful, laying in the sun, arms stretched above him. He stared at me with surprise. Startled, I rapidly stood up and looked for a blanket or towel to cover my body. I wrapped myself up, to hide my nudity, in shame, and went off to another side of the town. I finally found water, to my greatest relief, and drank big gulps to satiate my thirst. Suddenly a young woman appeared, she was angry, and the intensity of her emotion appeared through her eyes as a cold heart. She picked up a stone from the dusty ground and threw it at me. Other members of the scene started doing the same. I protected myself with my arms and curled up in a corner to avoid the pain. Suddenly, a change of scene. I am sitting in front of an old book. It is laying in front of me, with its yellow musky pages, open right in the middle. On one side, the book is filled with words, a story is written. On the other side of the old relic, the pages, white and virgin, stand in silence with no words to be seen. A voice then comes to be, and says: "can you feel it in your heart? Humanity is walking with only one leg. The half of the story is not written and not yet realized". I ask "what is the other part"? The voice explains as I feel a deep sense of warmth in my heart "it is the feminine part of the world that has been lost", therefor humanity is only walking on one leg". I then imagine a person or an animal walking with only one leg, it naturally turns in circles, on itself. I wake up. What was this dream about??? During the day I contemplated and felt the feminine in me, the quiet, vulnerable nudity and vulnerability of its presence. The unseen, the silent, the soft, the one that does not fight back, adapts to all obstacles of life, and forgives. I thought of her, in me. It was not the woman I was feeling, but really the feminine power, the one that stands and allows things to unfold and that lives into every human being. I called that part in me, as I called the story, for humanity. The one where the thirsty and the blind are seen, nourished, cared for. The one where women do not stand against each other, competing with each other for men and resources, but the one that stands strong in the face of adversity. I call the feminine to serve the masculine and the masculine to serve the feminine, so the book can finally be completed. When coming back from Europe a few weeks ago, I felt the heat of the fires, I felt the buzz of survival and stress that inhabits this country. I felt the need to protect myself from the stones. I felt the thirst. It occurred to me that it was my choice to nurture the feminine in me. To take the time to rest, to trust the future despite the chaos, to embrace the pain and the tears in myself and others, and to be strong and stay hydrated, in every way you can imagine. I took time to breathe, observe nature and do nothing...nothing but listen and love unconditionally. Dreams are strange, aren't they?

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Reclaiming the powers of essential oils for medicine and emotional healing
With the modern rising of allopathic medicine of the last century, essential oils have been placed in the realm of alternative and “soft” medicines, nevertheless aromatherapy is one of the most powerful medicines available! Imagine, to create a pound of rose essential oil you will need 3000 to 5000 pounds of roses, and to produce a pound of cinnamon oil, you will need 1500 to 3000 pounds of bark. That means that in every drop there is a huge quantity of the plant matter, and it is available to us: what a gift! I would like to shine a light on the fact that plants produce essential oils for the sole purpose of protecting themselves from fungus, bacteria, viruses and threatening bugs and animals. They also produce them to attract pollinators and animals that ensure their reproduction, offering delicate and hormonally charged fragrances to ensure their survival…so imagine that power concentrated on your skin and in your body! Humans have now interacted with essential oils for centuries and aromatherapy has been re-popularized through the world with companies such as Do-terra and Young Living. Essential oils can heal profound chronic conditions, infections and furthermore rebalance emotional well-being… this comes with incredible results and solid scientific research to support it, with more potential that we have ever known… The easy access to essential oils also came with a slew of information on the web that was created and shared by non-practitioners, creating a repertoire of accidents and even deaths that have occurred through ignorance and maluses of these potent essences. Nowadays essential oils, while coming back into the hands of the people, have also received many cautionary warnings that have relegated them to “dangerous, unpredictable, sensitizing, photo-toxic, hepato-toxic, neuro-toxic, abortive” to name only a few. And this is all true!!! But, only for specific oils that contain molecules that can create such counter effects. That said there are hundreds of essential oils that can be used safely when properly diluted and prescribed. They offer unique properties and powers that very few other “alternatives” or modern medicine can offer, and that is why I intend to reclaim their position as available medicine for humans to have a hand on their own healing. In 2008, during a stay in Brazil, I took a psycho-aromatherapy class offered by two PhD teachers at the University of Bahia in Salvador. I was stunned. Here were two highly educated and passionate individuals that were telling me that if I had an abusive mother who had altered my sense of self confidence, I could take bergamot essential oil, three drops three times a day for a couple of weeks. My eyes were rounded in disbelief! How could this possibly be??? How could plants be tools to unlock the most profound subjective and non-visible ailment? I could not believe my eyes… My journey making hydrosols opened my heart to the discovery that even these precious waters influenced my mood, my inclinations, my hormones and more… it was subtle but something I could certainly observe in my everyday life as I developed a deeper intimate relationship with the power of this gentle, yet potent aromatherapy. There was much more awaiting to be unveiled so I could integrate what I was experiencing in a more coherent way. Through years of intense research on the subject, I was lucky to find the most amazing resources, books and scientific papers on the power of essential oils to heal the body and the mind…I took it all in, everything I could find that was based on true research was sitting at my bed rest awaiting to be devoured! All that I studied was so exciting to me. One pivotal discovery (that I had always intuitively known) was that many ailments start with a weakness or imbalance in the invisible non-objective emotional body (or the sub-conscious, to adopt the modern psychotherapy approach). I knew deep inside that if I healed my emotional body, my chances of becoming sick were greatly diminished, my life span would grow longer and that all that came to me through the challenges of daily life would be received with more strength and peace. I realized that our physical wordly experience in this lifetime, was a canvas to reclaim coherence, balance, compassion, self-love, and radiant health inside and out…AND essential oils were one of the tools that mother nature was generously offering us! Now, this is where your own experience comes in: how would you approach aromatherapy if you knew that these oils taken internally, inhaled, or used topically could support you in your becoming, your unfolding, and your reclaiming of freedom and original essence? This is what inspired me to start teaching about connecting people to hydrosols and essential oils in that way. Each essential oil has the potential to become a mirror to your own essence, and to dissolve the layers of accumulation that have altered our true potential. I invite you to see the natural world not as a pragmatic tool to feed you, heal you and give you all the necessities you need to be alive, but more so as an ally! Next time you walk in nature, look up, look around, go spend some time with redwood, cedarwood or cypress… Crunch a few leaves between your fingers and inhale the breath of that magical tree, its language, its healing… What is it telling you? Does it have a message that will give you the strength to overcome fear, resentment, or loneliness? Does its stature remind you to stand tall, to reach for the stars, to surrender and root in your body and remember to breathe? Each essence holds a unique personality, a character that can accompany you on your journey: they are all here to support us in our transformation, they are all here to help us transcend the experiences and traumas that have held us back, they are all there to remind us of our beauty…so dive in! You have allies and they have always been here waiting for you! With love and aromas, Alice Duvernell
Learn moreEchos
Resonating glass echos Silent steps on the old mossy stones Angels of the ancient treesWrestling leaves in the meadows Unicorn drinking fresh water From a trickling stream. Fishes, flipping their tails, Splashing the water on your beautiful face. Soft silent breeze Caressing your hair Lifting your heart to the purity of your voice Heard and cherished Like jewels spilling out Of an emerald cave Tickling like rain drops Bells of love spilling From your mouth Traveling like a thousand butterflies In the cups of my ears.
Learn moreThe Divine Feminine
For a long time, I believed that the feminine energy was fragile and malleable and that it’s opposite, the masculine, was much stronger; I believed that one dominated the other, and to obtain visible results and safety in this world, it was the male expressions that I had to adopt. That model was also the one that the world showed me and that I was taught to believe was the way. It is through the incredible experience of life that I realized that the feminine energy was equally powerful. That it is through her that I could find a true expression of myself and the deepening my relationship with nature, listening, receiving, in gratitude…all her expressions went from outwards to inwards, from the above to the bellow. The freedom of an open hand, the power of forgiveness, the energy of silence, the deep sense of empowerment through the act of letting go. The divine feminine became in me more than a potential, it grew wings from my shoulders so I could soar. As one would think it is the woman incarnation, but the divine feminine exists in all beings, male and female. It is a principal of abundance, adaptability and the ebb of all possibles. Like water, it flows from the darkness of the earth to the face of the new moon, into the subconscious, our historical records and the patterns waiting to be revealed. Often, she is referred to as the chaos, the molten rock, milk of the earth’s breast, from which everything can grow. The divine feminine is connected to emotion, E “energy” in: Motion… It is the river of our soul, the expression of our dreams, it is the word before the action, the thought before manifestation. The divine feminine is like an apple tree, it does not judge whom you are to offer arms wide its abundance and sweetness. That is why we can give thanks to Eve for biting in the fruit of knowledge and opening the connection we are here to express. We are light and light reflects the shadow of mater in which we live. We are shadow so we can find the light. We are matter so we can experience the freedom. Among, in, bellow and above what we "think" is. It is when you bight in the apple of life that you may find the deep connection of your soul with the greatness of the connection between us and all living creatures, plants and rocks. And that is why Eve giving the apple to Adam was not a sign of weakness but an invitation for him to look within and know thyself through the spiritual and emotional path of life, that is where compassion and true love can be born. The divine feminine goes downwards like water falling from a mountain. It goes inwards like a meditation or a silent song, one that invites us to look within. It is connected to the elements of water and earth and to the power of abundance and sharing. The divine feminine invites us to see deeper and to find balance and forgiveness in our heart and actions. The divine feminine was designed to collaborate deeply with the divine masculine. Without one another they are lost. They exist to balance each other, not to dominate or restrain one another. Just like the Yin and Yang, or day and night. Opening to the feminine power is opening to receiving, opening hands to let go of control of others and allowing each and every one to be in their own emotional and spiritual path. Accepting what is and not trying to change it. It is the silence you offer a friend when they need to share things that you cannot resolve. It is that space, that cup, that opening that creates a sense of belonging, even in absence of words. I call all my women sisters to bring your power in the world whatever it means to you...I call all my brothers to invite your divine feminine to help you find peace, stillness and acceptance when needed. We can thrive in unity, man and woman, child and elder, black and white all every one between. Let's put our strengths together for the future of this beautiful paradise...called planet earth...We are one!
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